Why walking your dog is a great way to workout
Let’s be honest, it’s not a lot of fun being locked down. There’s only so many boxsets…
Fitness
Try the Ultimate 30-minute Workout To Kickstart Your Day
You don’t always feel like hitting the gym after you’ve finished work. At that time of day,…
How to work out when you’re stuck at your desk
When you’re working from home during spring and summer, it’s not so bad. The nice weather means…
Try the 30-minute workout that’ll keep you in shape while you’re staying at home
It’s easy to feel there’s not enough time in the day to keep fit. Especially if you’re…
The National Lockdown Home Fitness Programme
Reach your 2021 fitness goals without leaving the house If getting fit is your goal for 2021,…
How to create the right working from home routine
Life has been different this year. We’ve all had to adapt to a ‘new normal’. For many…
Relax & Unwind in Stressful Times
It’s easy to ignore your mental health when you’re stressed, even more so during times of uncertainty….
As seen on The Gadget Show
If you’re into your gadgets like we are at Thane, you’ll already know about the Channel 5…
Easy ways to keep the whole family fit and healthy
Physical activity is important for everyone. It’s good for your body and your brain and should be…
How the Orbitrek X17 trains your muscles like no other exercise machine
Exercise machines are a great idea in principle. For less than the cost of a gym membership,…