The history, evolution and future of home workouts
Life in lockdown has changed the face of fitness. With gyms shut and classes cancelled, more people are exercising at home than ever before. We’re attending HIIT sessions on Zoom,…
Continue readingWhy getting fit isn’t just great for your body but your mind too
There are all sorts of reasons why getting fit is good for your body. Physical activity helps your heart stay healthy and keeps your joints and bones strong. What you…
Continue readingHow to stay cool this summer with the Zaahn Ultra Chill
So far, it’s safe to say, the British summer has lived up to its reputation of unsettled and unpredictable weather. Yet, with temperatures set to rise, now’s a good time…
Continue readingBring the smells of summer indoors with these homemade essential oil scents
What does summer smell like to you? Freshly cut grass? Fragrant flowers? Refreshing fruits? We might not get as much sun as we’d like, but we can’t deny that Britain’s…
Continue readingThe best films for the ultimate Saturday night in
The start of the year can often be busy and stressful time for a lot of us. Whether you’re in the gym focussing on this year’s fitness goal or making…
Continue readingWhy S-Water™ is the ultimate cleaner
As lockdown continues, so does the need to keep our homes safe. Washing your hands is the most important thing you can do to protect yourself and others from germs….
Continue readingHeatwave Hero: 5 benefits of an evaporative cooler
Have the soaring temperatures left you sweltering at home or work? Are you looking for a simple way to stay cool? Discover why an evaporative cooler could be your heatwave…
Continue reading10 steps to a better night’s sleep
Getting a good night’s sleep is important for both your physical and mental health. Without it, sleep deprivation can have a negative effect on your immunity, weight, mood – and…
Continue reading5 Different Types of Exercise Machines and the Benefits of Each
Whether you’re looking for a new way to stay active at home or want to switch up your current workout routine, buying an exercise machine could be a great way…
Continue readingUnusual cleaning spots you might have forgotten about
So, you’ve cleaned your home from top to bottom, your kitchen is looking spotless, your bathroom is sparkling clean and the hallway floors are finally rid of messy footprints. But…
Continue reading